Get Fit and Have Fun at Moray Sports Centre
Get your heart pumping and your endorphins flowing with our exciting range of fitness classes.
Whether you fancy a high-intensity cycle class, a calorie-blasting aerobics session or a muscle-toning yoga class, we have something for everyone at Moray Sports Centre.
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INDOOR CYCLE
Mon: 10:15-10:45, 17:30-18:00 Tues: 18:00-18:30 Fri: 06:25-06:55 Sat: 09:00 - 09:30
Book onlineINDOOR CYCLE
A chance to boost your fitness, at your own pace, while keeping the impact on your joints to a minimum. The variety of speeds and resistance levels will challenge each individual, making it a great workout choice for anyone wanting to improve their all-round fitness.
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BODYCOMBAT
Part of the Les Mills programme this high intensity martial arts inspired workout is totally non-contact and combines a range of Karate, taekwondo, Boxing, Muay Tay, Capoeira and King Fu.
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BODYPUMP
Part of the Les Mills program. This is a barbell-based workout designed for anyone looking to get lean, toned, and fit – fast. Using light to moderate weights with lots of repetition gives you a total body pump.
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YOGA
A one hour class combining physical postures, flows, breathing techniques and relaxation for all over wellbeing.
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PHYSICAL YOGA
This class is designed to enhance flexibility and balance through a series of dynamic postures and breathing techniques. Whether you're new to yoga or looking to deepen your practice, this session will help improve both your physical strength and mental well-being.
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YOGASCAPE
A Yoga-style Class Carefully Choreographed To Flow With The Music To Help You Be In Tune With The Present Moment. It Is The Gateway To Mindfulness Through The Power Of Movement And Music Combined
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PILATES
The aim is to strengthen the body evenly, with a focus on core strength to improve overall fitness and well-being. This balanced approach targets key muscle groups, enhances posture, and supports general health, helping you build a stronger, more resilient body.
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Fitness Pilates
Focusing on the body as a human kinetic chain Fitness Pilates aims to offset musculoskeletal imbalances and strengthen the centre by recruiting core muscles
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RAISE THE BARRE
A fusion of different styles derived from the likes of ballet, pilates and more, to create a completely low impact workout while still working all the major muscle groups
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Full body stretch
Low impact mobility class designed to relieve sore muscles and increase the range of motion through your joints.
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UPPERBODY BURN
A choreographed weighted workout designed to redefine your body and boost your endorphins. You will burn calories and feel great doing it!
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BOOTY BURN
A quick half hour class which targets the lower body muscles, and particularly the glutes, using booty bands to get the most out of every exercise.
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JUNGLEBODY KONGA
A High Intensity, Low Complexity Workout Fusing Dancing, Boxing, Cardio And Toning All In One Quick And Fun Class
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LBT
A class focused on shaping and toning your legs, bums, tums (and core) through bodyweight exercises and/or the inclusion of studio equipment.
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MOVEMENT & MOBILITY
Introductory level movements aimed to help you improve your overall fitness and get the most out of your everyday.
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KETTLEBELLS
Build strength, stamina, and endurance as you swing, squat, lunge, push and pull your way to a stronger and fitter body.
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FUNCTIONAL CIRCUIT
A fun class-based introduction to the gym and the use of the functional kit, including kettlebells, sandbags, slam balls, and more!
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CBC
A Complete Body Condition class which provides a quick fullbody workout focusing on all the major muscle groups In one short 30 minute session
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Stretch & strengthen
A Dynamic, Low Impact Workout That Sculpts Your Core, Improves Posture, And Leaves Your Body Feeling Longer, Looser And Stronger. Perfect For All Fitness Levels, You Will Sweat, Stretch And Reset All In One Session.
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HIIT
Quick 30 Minute Interval Training Style Class Featuring A Range Of Different Weight Exercises Performed In Short Timed Intervals To Give You A Great Workout In A Minimal Time Period
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Box Blast
A full body workout adapted from boxing training. Consists of pad strikes and various fitness drills to help improve your speed, strength, coordination, and balance.
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